Topic: Well-Being
Grade: 7-9, 10-12
Type of Resource: Research Summary/Report

Mindfulness‐based interventions have been broadly shown to be effective for a variety of psycho‐social problems, and may be effective with youth....many educators are choosing to include mindfulness exercises or practices as part of their classroom routines. A recent systematic review has examined what we know about some of the effects of mindfulness programs in school settings.

Looking for more research summaries? Visit the Ontario Education Research Exchange (OERE) for hundreds of research summaries written with Ontario educators in mind.

Network Lead:
Don Buchanan
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